In the northern tundra

A visit to family in Maine and Boston has made training and blogging sporadic. It has also made me appreciate Southern climate. My stats the last two weeks follow.

Last week:
Sunday: fast ride 32m
Monday: ride intervals 10 x 1/2m, 1/2m
Wednesday: ride 45m

This week:
Monday: ski with the brothers Mac
Tuesday: run 4m
Wednesday: run 2m + 10 x short hill
Thursday: run 4m
Friday: run 2m + 5 x long hill
Saturday: run 5m