Congrats to Charles for his achievement. If I remember correctly, Charles' 5k PR was in the low 19:30's when the year began, which means he took nearly a full minute off his time in just a few months. That's sick. And the facts that he was all alone, in front of the pack, most of the race and that this was not a target race mean that he can undoubtedly go faster, and will in the next few weeks when he has better competition. Ridiculous.
Well done, sir. We gaze upon your accomplishment and marvel.
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