Sunday, August 30, 2009

No Where Near 1897 Miles...

I had a good strong week this week, however, it puts me no where near 1897 miles. I focused on distance this week, but did not hold back from trying to run quickly over that distance. At any rate, I ran a total of 61 miles with my two longer runs being very good.

Monday - 8 miles (58 minutes)
Tuesday - 10 miles (1 hour 8 minutes)
Wednesday - 7 miles (easy)
Thursday - 8 miles (moderate)
Friday - 4 mile stretch run
Saturday - 4 mile stretch run
Sunday - 20.4 miles (2 hours 30 minutes)

Talk to every one next week, after I attempt to run 1752 miles in order to catch AJMac. Thank you.

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