I probably should have ridden three miles more, just to cross the 1900 mile mark, but all I could think about as I finished my 40 mile ride this morning were the sausage and French toast I planned to make when I got home.
Productive week. Rode hill repeats Sunday. Rode 28 miles on Tuesday morning, and again Thursday. Ran a 4 mile tempo Tuesday night and again Friday. And rode 40 this AM.
I plan to run a 10k on September 19, so I'm going to do some speed work this week on foot. I'll find out whether the hill and speed work on the bike has helped the running at all.
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