I have two major obstacles to overcome if I am to get to nineteen minutes. First, having had a torn meniscus removed from my knee two years ago, I can't pack on the miles that Charles runs. Endurance is not my strong suit. So I feel the need, the need for speed.
Second, I am training for duathlon. So I spend almost as much time on the bike as I do in running shoes.
On the other hand, I have a sweet job that allows me to train during the day a couple of times each week. So I plan to do a lot of double workout days: ride early, run later, or vice versa. I will post my weekly training summaries so y'all can hold me accountable.
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