It's actually worse than I thought. Eight months of training not for a three second advantage but for a one second pickup. The official results are out from last week's race, and I just lost 67% of my PR improvement.
We are former training partners, now living in different parts of the US. One of us runs marathons, another is a duathlete, and the third is a former NCAA sprinter. We're average guys with families and full-time jobs that don't involve running. In 2008 we set a modest goal: a nineteen minute 5K on or before December 31, 2008. This year we are on to new challenges. This is the place where we encourage each other, hold each other accountable, talk a little trash, and share our conceits.
No comments:
Post a Comment